• Trained Hypnotherapist via an internationally recognised Hypnotherapy governing body
  • Qualified CBT practitioner via the University of Applied Psychology U.K
  • Diploma of Sports Psychology with H.H Canterbury University
  • 15 years experience in self-help/self development
What is Mind Gym?

What is Mind Gym?

Jamie Milne is one of the Sunshine Coast's respected, and leading strength and conditioning coaches, and a reputable results-based force in the field of psychotherapy and self-development.

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Hypnotherapy

Hypnotherapy

Clinical hypnosis ultimately allows you to better access your own inner resources and think about things in a new way such that you can make steps towards acheiving a desired outcome yourself.

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Online Hypnotherapy

Online Hypnotherapy

Online hypnotherapy has many amazing benefits when compared to clinic-based hypnotherapy.

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NLP - Neuro-Linguistic Programming

NLP - Neuro-Linguistic Programming

NLP involves analysing strategies used by successful individuals and applying appropriate models to help you reach your personal goals.

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TLT - Time Line Therapy

TLT - Time Line Therapy

Your “Time Line” is how you unconsciously store your memories or know the difference between a memory from the past and a projection of the future. Behavioural change in an individual takes place at an unconscious level.

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CBT - Cognitive Behavioural Therapy

CBT - Cognitive Behavioural Therapy

CBT is a method of treatment for psychological disorders, that takes a practical, task-based approach to changing negative thoughts and behaviours by providing more positive and fulfilling solutions.

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Resilience Workshops

Resilience Workshops

The Resilience Workshop is for any individuals or teams that are interested in personal growth and becoming more resilient in daily life.

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