Jamie Milne is one of the Sunshine Coast's respected, and leading strength and conditioning coaches, and a reputable results-based force in the field of psychotherapy and self-development.
Clinical hypnosis ultimately allows you to better access your own inner resources and think about things in a new way such that you can make steps towards acheiving a desired outcome yourself.
Online hypnotherapy has many amazing benefits when compared to clinic-based hypnotherapy.
NLP involves analysing strategies used by successful individuals and applying appropriate models to help you reach your personal goals.
Your “Time Line” is how you unconsciously store your memories or know the difference between a memory from the past and a projection of the future. Behavioural change in an individual takes place at an unconscious level.
CBT is a method of treatment for psychological disorders, that takes a practical, task-based approach to changing negative thoughts and behaviours by providing more positive and fulfilling solutions.
The Resilience Workshop is for any individuals or teams that are interested in personal growth and becoming more resilient in daily life.