• Trained Clinical Hypnotherapist via an internationally recognised Hypnotherapy governing body
  • Master Practitioner of NLP
  • Master Practitioner of TLT
  • Qualified CBT practitioner via the University of Applied Psychology UK
  • Diploma of Sports Psychology with H.H Canterbury University
  • 17 years experience in self-help/self development

Upcoming Mind Gym Events

Kim Morrison & Jamie Milne present Endure the Odds - May 25, 2022

Kim Morrison & Jamie Milne present Endure the Odds - May 25, 2022

Can you handle all of life's adversity? And not just the challenges you selectively choose to test yourself with? In this seminar Kim Morrison and Jamie Milne will empower you to thrive and survive in the Ultra Marathon of Life.

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Invest In Your Head Webinar - May 26, 2022

Invest In Your Head Webinar - May 26, 2022

A Webinar to give you the answers you have been searching for! Back by huge demand - a unique Online Hypnotic Seminar Discover YOUR hidden…

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Invest In Your Head Webinar - June 15, 2022

Invest In Your Head Webinar - June 15, 2022

A Webinar to give you the answers you have been searching for! Click here to register now Back by huge demand - a unique Online…

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What is Mind Gym?

What is Mind Gym?

Jamie Milne is one of the Sunshine Coast's respected, and leading strength and conditioning coaches, and a reputable results-based force in the field of psychotherapy and self-development.

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Clinical Hypnotherapy, Advanced & Conversational Hypnotherapy

Clinical Hypnotherapy, Advanced & Conversational Hypnotherapy

Clinical hypnosis ultimately allows you to better access your own inner resources and think about things in a new way such that you can make steps towards acheiving a desired outcome yourself.

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Online Hypnotherapy

Online Hypnotherapy

Online hypnotherapy has many amazing benefits when compared to clinic-based hypnotherapy.

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Master Practitioner of NLP

Master Practitioner of NLP

NLP involves analysing strategies used by successful individuals and applying appropriate models to help you reach your personal goals.

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Master Practitioner of TLT

Master Practitioner of TLT

Your “Time Line” is how you unconsciously store your memories or know the difference between a memory from the past and a projection of the future. Behavioural change in an individual takes place at an unconscious level.

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CBT - Cognitive Behavioural Therapy

CBT - Cognitive Behavioural Therapy

CBT is a method of treatment for psychological disorders, that takes a practical, task-based approach to changing negative thoughts and behaviours by providing more positive and fulfilling solutions.

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Resilience Workshops

Resilience Workshops

The Resilience Workshop is for any individuals or teams that are interested in personal growth and becoming more resilient in daily life.

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Latest Blog Posts

{ High Functioning, High Performance Self Sabotages }

{ High Functioning, High Performance Self Sabotages }

Have you ever found yourself working toward an important goal only to spectacularly fail because you did something stupid? I’ve done it MANY times in…

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Anchoring For The Athlete

Anchoring For The Athlete

FEEL GREAT INSTANTLY! A powerful NLP technique to improve sports performance is anchoring. This is when a positive emotional state from a past experience is…

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KNOWING & UNDERSTANDING

KNOWING & UNDERSTANDING

The difference between knowing and understanding can be summed up in one word DOING. Doing is the cure to bridge the gap from knowing to…

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DO YOU WANT YOUR DREAM OR DO YOU WANT DRAMA?

DO YOU WANT YOUR DREAM OR DO YOU WANT DRAMA?

Enter the Drama Triangle   The Drama Triangle was first described by Stephen Karpman in the 1960s.  It is a model of dysfunctional social…

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